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Cabbage

10.00 9.00

Nutritional facts:

 It is rich in vitamin B6 and folate, both of which are essential for many important processes in
the body, including energy metabolism and the normal functioning of the nervous system.
 Cabbage is high in fiber and contains powerful antioxidants, including polyphenols and sulfur
compounds.
 Cabbage is especially high in vitamin C, a potent antioxidant that may protect against heart
disease, certain cancers and vision loss

Health benefits:

 It protects the body from damage caused by free radicals, which has been associated with many
chronic diseases, including cancer.
 Increasing your intake of potassium-rich foods like cabbage may help lower high blood pressure
levels.

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