Tomato (தக்காளி)


Health benefits:

 Tomatoes help us manage diabetes, skin problems, and urinary tract infections.

 They improve digestion, stimulate blood circulation, reduce cholesterol levels, improve fluid
balance, protect the kidneys, detoxify the body, prevent premature aging, and
reduce inflammation.

Nutritional facts:

 Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to
many health benefits, including reduced risk of heart disease and cancer.

 Tomatoes are a good source of fiber, providing about 1.5 grams per average-sized tomato.

 Tomatoes are a good source of several vitamins and minerals like Vitamin C, Pottassium,
Vitamin K1 and Vitamin B9.

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Additional information

Weight N/A

1KG, 2KG, 3KG, 500GRAMS, 5KG


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